What is your Recovery Mindset?

This is a post about mindset. The way we think about a situation influences what we notice, how we react and what we do next. Considering the approach we talk about at A Touchy Subject is one of options and action, it feels like a good idea to go back to the source and explore that.

To get an idea of helpful mindsets for prostate surgery recovery, I interviewed Heather and Martin in 2017. They were at this time one year after their prostate surgery, and I wanted to know what ways of thinking helped them on their journey.

They share some quick tips in this video below.